I had in mind about a million of these little posts, but have just either been too busy or not really felt up to writing these days.
One of the main things that I’m thankful for lately? My elliptical.
I was thinking that I wanted to quit smoking, and heard that you can “replace” endorphins that you get from smoking by exercise (I’m not sure if it’s true or not…I also was given the suggestion by multiple sources that when I was craving a cigarette I should drink a glass of water…you can hear the sarcasm in my voice when I say, “Oh, yeah, that was satisfying.”). I had looked on Craigslist and other on-line sources, but no longer having a truck, I didn’t know how I was going to manage picking up exercise equipment. It’s just not easy/convenient to arrange with a stranger, assuming it’s the perfect thing.
So, I posted as my Facebook status update that I needed a treadmill or elliptical for cheap and someone offered me their elliptical…for free. Then someone else offered to pick it up, and I didn’t even have to go! They showed up at my house with it, and all I had to do was help carry it up the stairs.
Now it sits in my bedroom, (that’s where my TV lives), I’ve used it 5 days a week since I got it six weeks ago, and haven’t hung laundry on it once. After six weeks, Arthur has quit barking at it, and I have slowly gone from having to close him in the bathroom while I was using it, to just having the bedroom door shut, to making him leave the room but leaving the door open, to this today:
|My view from the elliptical this morning: Arthur sleeping on my bed while I did my workout (a vast improvement)|
So, I’m not sure if it’s helped replace smoking endorphins, but it’s helped me to not gain the immediate 15lbs that I gained the last time that I quit smoking (in fact I’ve lost a little, but am definitely looking less fluffy these days, so I’m stoked!). Either way…it’s a win, and I’m so thankful for this hunk-a-metal!